The mind body program FOR FERTILITY

Is a research tested group program designed to help women and their partners facing the challenges and emotional side effects of infertility, and to help them achieve their dream of becoming a family.

Research on the program in the US has shown a more than doubling of IVF success rates from 20% to 52% for those participating in the 10 week  group program. The program has also been shown to be just as effective for women who  were trying to conceive naturally. 

Benefits include:

  •  Increased live birth rates.
  • Decreases rates of depression and anxiety.
  • Increases a sense of control in your life.
  • Develop coping skills for dealing with families, friends, partners, sharing your experiences of infertility.
  • Increases your own sense of autonomy and ability to contribute to your wellbeing.
  • Builds an understanding of the stress response and its impact on the body.
  • Increases the ability to elicit the relaxation response to calm the mind and the body in order to heal.
  • Reduces feelings of isolation, anxiety, guilt and anger through connecting and sharing with others who have shared experiences of infertility.
  • Improves lifestyle habits which may be negatively affecting infertility.
  • Enhances self-esteem and self-worth through positive connections with others also on their infertility journey.
  • Reduces the power of overwhelming negative and catastrophic thinking that can be common when coping with infertility.

In this highly effective 10-week intensive program, our trained facilitators will guide you through a healing, gentle, yet profound journey.

You will learn the secrets and science of mindfulness and cognitive behavioural therapy, and how they impact on changing the body to enhance your chances of trying to conceive. You will join other women who are sharing a similar journey, and with the help of our dedicated mental health professionals you will also learn communication techniques to help you and your partner connect on a physical, mental and emotional level.

We have yoga sessions, meditation training, up to date research on nutrition and exercise as it relates to increasing your fertility, plus a lot more.             In between the weekly sessions our facilitators will keep connected with you, to support you as continue to practice your newly developed skills.

100% refund if you conceive before the commencement of the program

Avoid disappointment, places limited to 16 couples per class

The programs are held in Adelaide, Brisbane, Sydney, Melbourne and the Gold Coast.

Places are limited to 16 couples , so please register now  to avoid disappointment.

  • 10 weekly 2 hour sessions
  • Trained Facilitators with a minimum Masters qualification in a health science.
  • Intake Interview and Weekly Progress Report
  • Weekly skills training on breathing, communication, self-care, stress management, anger
  • Yoga Sessions
  • Nutrition Session
  • Meditation training
  • 3 Sessions include partners (optional)
  • Men’s support session (optional)

One of our team members will be in contact with you within 24 hours of registration.

Or email us at hello@positivemindbody.com.au

Cost: $1298 + GST - as a one off payment

or payment plan:

  • $398 + GST on registration

  • 8 payments of $112.50 + GST

 


ENROL IN THE MIND BODY PROGRAM

Positive Mind Body Australia are excited to offer Dr Alice Domar’s Mind Body Program for Fertility for the first time across Australia. The program, utilising Mind Body Medicine, was developed by Dr Domar, a leading fertility expert in the United States of America. The program has been running at the Domar Center in Boston for over 25 years.

Research on the program in the US has shown a more than doubling of IVF success rates from 20% to 52% for those participating in the 10 week  group program. The program has also been shown to be just as effective for women who  were trying to conceive naturally. 

 The Mind Body Program for Fertility is open to women at any stage of their journey to motherhood.